daylight savings

Daylight Saving Time Is Ruining Your Sleep! Here’s How to Fix It

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Daylight Saving Time Is Ruining Your Sleep! Here’s How to Fix It

Every year when clocks move forward by an hour in most parts of the US, we certainly feel the loss of an hour of sleep. But did you know that the impact of Daylight Saving Time (DST) on our health can be much more profound than this? Virginia Tech biologist Professor Carla Finkielstein and her … Read more

Does Trump Want to End Daylight Saving Time? Here’s What You Need to Know

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Does Trump Want to End Daylight Saving Time? Here’s What You Need to Know

Daylight Saving Time: The tradition of moving clocks forward and back twice every year in the US has long been a matter of controversy. Some people consider it convenient, while others consider it wasteful and troublesome. Both scientists and politicians have been giving their opinions on this. There has been a debate on whether it … Read more